Progressive Run


THANG:

4-5 mile progressive tempo.

The morning started off well.  All runners began together and all finished sometime around 05:30.

Coffee was served hot and fresh along with the 3rd F.

3rd F:

Who do you have sitting on your advisory council?

The idea arose from proverbs regarding "Good Counsel".  The thought was, living or deceased, who do you take counsel or advice from?  What questions do you take to the council of advisors.  

It was a great reminder that the guys around us provide great support for the things we are going through, but you also need someone that has been where you are going is necessary too.  It is for me anyhow.

Thanks to the men today for providing great conversation and most of all good counsel.