If this group of runners were Greek we'd all have our own story. If that were the case a group of 3 runners in Trilogy would make perfect sense. No cougars were harmed in the making of this backblast. We did, however, get in lots of 2nd F along with 2 segments. It all started with a mention at Wednesday's workout that YHC needed to get some miles in and didn't have time for a SVU standard. This resulted in an OTB group run today. We started off through the HS campus and crossed 73 with our NoxGear lights on fleek and headlamps on high. Crossed Hwy 73 and into the neighborhood. After 2 miles in an zero cars seen YHC turns off the light beacon to conserve energy. Why, because that's what we engineers at power plants do to help "Save the Watts". Many hills and 2 segments later we ended up logging 5 miles around the hood. In all we saw maybe 5 cars. 2 in the hood and 3 on Little Egypt. Discussions were had about heart rate, max HR. YHC discussed how he is literally running on 5 hours sleep. Jeeves and Spork swapped watches for a few minutes which may look odd on Strava.
