9 men came to get stronger and faster
We stretched before workout 0530 let’s run until 0610
As we get a couple of laps in, some decided to take longer routes around the school (Crawdad and Mulligan).
I think Diesel is looking for a spot on someone’s Basin team, just saying.
Puddle and Theuss made it a scalable workout with LBCs at the launch pad.
I think Clark is hurt and running with a half of knee.
Kaczynski said he loves training for the Basin.
A big shout out to Mater, this guy runs when he has nothing left but he finds the extra “go” some where. Quitting is not in his vocabulary, In case you had not noticed, Mater is down about 30 lbs since F3.
Reflection :
Psalm 145:18
The Lord is near to all who call on him, to all who call on him in truth