Tuna Tapering at The Wilderness


The PB called for a taper friendly workout as YHC prepares for the Tina Run this weekend, thus of course mumble chatter commenced from the start when we launched from the gloom. 

Moseyed to the Parkway to start warmorama. SSHx15. 

Mosey down the hill to Queens Corner for Freddie Mercuries x15

Up to the pain clock for continued warmorama as Toxic voiced his dissatisfaction- 10 burpees OYO. 

YHC spotted an oncoming car and assumed it was the M, so immediate audible into Monkey Humpers. Those ceased once the vehicle passed. It was later determined this was in fact the M, despite her driving our son’s new car. Pilot is in the shop…  

10 more burpees OYO. Lap around the clock. Merkins 10 IC. Down the hill to QC again. More FMs. 

Up to the park for pull-ups and dips. Back to home court. 

Pax all pitched in with the cadence here as we used rocks and the rock, taking turns calling it while next in line hit the battle rope at the free throw line. 

All 12 took a turn – that’s a full set. Quick lap. 

Stopped at the park for more pull-ups. Lady and an angry dog lurked in the dark. Let’s just keep going. 

Bear crawls in the parking lot. Back to home court and our rocks. 

Took turns again til the 38 min mark, then rocks back and switch to Mary. At the 45 mark, Recover Recover. 

Moleskine:

The pax was productive- got a lot done in that 45 mins. 

Happy bday Tweetsie – one last year of no respect. 

War Baby was Storm Chaser – a great EH by Toxic. He’ll be a Q soon I hope. 

War Daddy was Rocket, who joined us a few minutes and 20 burpees late. But glad to have him. 

Great to see Mini Me pull up in the clown wagon. The Woody carried he, Burner and Calypso. YHC knee the mumblechatter would be laid on heavy in the gloom. 

Good work by all. Q spots are open Nov 8 and 15 at The Wilderness. Let me know if you want to join the fun. Aye.