WARM UP
None
WORKOUT
We split into two teams for touch football
After the first drive resulted in a turnover on downs the teams began to prepare for another drive when the Q surprised them
In between drives we will have a lap of pain around the parking lot. Exercise done in each corner
-10 Merkins IC
-10 Squats IC
-10 Monkey Humpers IC
-10 Burpees OYO
MARY
None
MOLESKIN
-Burpees proved to be too much for Bertha’s back and sent him home early. Feel better soon brother.
-Lot of Panther references made when mistakes happened on the field. #TooSoon
-Cold weather appeared to have scared many PAX away. I told you we would be warm. See you in April when it warms up.
-Sheriff arrived to check out the parking lot. May have been a result of our Monkey Humpers near the street.
-PAX forgot how to count.
-Guarding Abrams on a deep route where he can sprint is hard.