4 Pax endured the wet weather and chilly conditions at the Cauldron on Friday the last Cauldron of 2018.
They did some ladder work with some random card draws from the F3 deck. Overall it was a good beat down with quite a bit of mumble chatter.
4 total ladders. Escalating 10, 20, 30 reps of 2 different excercises for each one, with a bear crawl, lunge walk, crab walk and sprint in between. After each set a card was randomly selected and the Pax had to do that excercise as well.
Say goodbye to 2018.
Rocket