Disclaimer…Mosey towards infront Which Wich sandwich storeButt Kickers, High Knees, Walking Toy Soldier, SSH, Cotton PickerMosey Newell Rubbermaid parking lot. We stop at the big speed bump for some burpee suicide2 burpees, jump over speed bump, 4 burpees, jump over speed bump, 6-10 you get the picture. Crowd pleaser.Mosey to rails10x Praying Mantis10x Australian Pull Up10x Monkey Humper10x Incline Merkins10x DipsMosey back to Birkdale village main entrance5x Jump up the wallBear Crawl10x Australian Mountain Climber RepeatoMosey back to AO for MaryHome to Marge, Low Dolly, Home to Marge, Rosalita, Home to Marge, Low Flutter, Home to Marge, High Flutter, Peter Parker on Elbow Plank, Plank to Pigeon. Recover Recover.Skinny MoleskineGreat to see Carpetbagger this morning. Blackberry is a singer.Pax was wondering if YHC was serious about jump over speed bump then do burpees. I care about your fitness. You’re welcome. Jedi Thank you for letting me Q.It’s an honor to lead.
