Filthy Fifty Pain Clock

10 overcame the call of staying in a warm bed on a forecasted frigid morning to post at a most challenging workout this morning (challenging for the pax and challenging for the Q). Tugboat and YHC got the least amount of sleep due to running the standard 30 minutes prior. Notably missing were Stray (whose 6-year anniversary Q was supposed to happen today) Jimmy O (who said he would post if we stayed off dry land) and Ultraman (who actually turned 50 today… CONGRATS, young man)The standardators jogged in. The others drove in. We all exchanged pleasantries as we watched Snake Eyes struggle to park. Then, we moseyed to the track’s edge and GOT AFTER IT…WARMORAMA:SSH x25icCrabberwocky x10ic (crowd favorite)Windmill x10icIST x10icFILTHY FIFTY:Mosey to the very center of the very muddy football field (X marks the spot) Envision the track as a clock. Run to each “hour” on the clock to perform 50 reps of an exercise, returning back to the X between each set.1-Mountain Climbers2-LBC3-Squat4-Dip5-SSH6-MERICAN7-PLANK JACK8-REVERSE LUNGE9-FREDDIE MERCURY10-TOY SOLDIER11-MASON TWIST12-LINE HOPSEXTRA CREDIT:More time on the clock means more pain. Mosey to the hill, crabwalk up, plankwalk right x10ic, crabwalk down.Bearcrawl up, plankwalk left x10ic, crawlbear downMARY:Low Flutter x25ic100sPretzel Crunch x10ic each sideLow flutter (again to clean the shoes) x10icLow Dolly (clean shoes one more time) x10icMOLESKIN:Happy 6-Year F3VERSARY to Stray. I hope you feel well enough to Q soon. Happy RESPECT to Ultraman!I hope Jimmy O is doing alright with that “snake problem”. Missed ya buddy.When Blackbeard is in attendance, you can always count on his refusnik instigation to spread wildly throughout the pax. The refusnik is also strong in Sweet C, but he is much quieter about it.Yes, the field was overtly muddy. Yes, there could be a better way to do that without getting your shoes icky. You can figure that out when you sign up to Q.When I tried to motivate the pax with a “you didn’t get up this early to waste it,” the response from Dingo was the best…something like, “there is a long list the of things I didn’t get up this early to do.” (Q Backfire)Sorry about all the muddy shoes this morning, but it is a men’s workout group after all. At least I gave you a chance to beat them off during MARY (Insert boyish giggles here)