The Wilderness needs Q’s?


The Wilderness needs Qs, or at least that’s what @TheForce says. Pretty sure he got 4-5 commitments today just during the warmups.

Disclaimer provided (I think I forgot)

Warmup

  • SSH x25
  • Imperial Storm Troopers x 15
  • Cherry Pickers x10
  • Windmill x8

The Thang

  • Lieutenant Dan (ascending ladder; a lunge followed by a squat, then 2 lunges + 2 squats, all the way up to 10)
  • Mosey a lap around the parking lot
  • 15 dips / 10 inclined `merkins
    • Repeato
  • Grabbed a partner, head over to the bars for 10 knee-ups while the partner did AMRAP sit-ups
    • Repeato
  • 8’s
    • Do 1 WWII sit-up
    • Run to the other side (width-wise) of the partking lot
    • Do 7 burpees
    • Run back to where you started
    • Repeat that pattern, but add 1 sit-up and reduce one burpee until you’re doing 7 sit-ups and 1 burpee
  • Rocky Balboas x 25
  • Al Gore
  • Clubber Langs x 25
  • Monkey Humpers
  • Tommy Morrisons x 25
  • Mosey around the parking lot

Mary

  • Freddy Mercury (Roadie)
  • Pretzel Crunch (Heisman)
  • Pickle Pounder (Roadie)
  • Sit-ups (Mona Lisa)
  • Low flutter (98 Degrees)
  • Shoulder-touch `merkins (Snake Eyes)

Moleskin

  • Lawn Dart officially turned over the MQ keys to Mona Lisa today!  Congratulations to both of you.
  • The Wilderness needs Qs
  • Roadie may be uncertain of the difference between Grand Oak Elementary and Torrance Creek Elementary
  • I brought up F3’s Credo today – Leave no man behind, but leave no man where you find him.  I asked of the Pax to think about their brothers and of those they haven’t seen in a while and to reach out to them. Ask them if they’re doing ok – just check in on them. You can get another Pax’s contact info from the website, here’s mine as an example.

Age Stats for Nerds

  • Mean: 42.3 (average of the recorded ages)
  • Median: 44 (age in the middle of those recorded)
  • Mode: 46 (age that occurred the most)
  • Max: 53 (highest age)
  • Min: 32 (lowest age)
  • Count: 12 (count of pax)
  • Standard Deviation: 6.02017 (square root of the average “distance” each age had from the mean)
  • Kurtosis: 0.34694 (indicates how “tailed” the data, i.e., are there outliers)
  • Skewness: -0.43455 (describes the asymmetry of the data with respect to the mean, i.e., are we leaning left or right in a normal distribution. for about 3/4 of my qs, the skew leans negative, which is not surprising given the likelihood of more guys in their upper 40s/low 50s coupled with 2-3 pax in their 30s.)