Count includes @STP, @Panda, @Bonanza
Big PAX, warmest night in a long time, and very happy to welcome back from the IR @Panda and @Moses
Warmup at the the green with SSH, Imperial walker, merkins, mountain climbers, stretching and dips.
Embark on a Tour de Davidson Campus or Campus Crusade. En route to first pain station, car of college girls passed by and shouted out the window “Yes Daddy”. Spirited debate ensued on if this was for the PAX in general or specific individuals within the PAX such as @Tiny. First pain station at the outdoor basketball courts, aka Hoops of Hope, 40xsquatpress plus 40xLBCs then repeat at 30x, 20x, 10x. Declined to scrimmage court players and pressed on to the Davidson baseball field aka Field of Dreams. No joy on Repeato of the infamous home run incident as the Davison team was on field practicing. @Mayhem disappointed again. Declined to scrimmage baseball team and instead did 40xMerkins plus 40xHeelstoHeaven then repeat at 30x, 20x, 10x. Onward to the Tennis court area aka Courts of Conquest for 10xPullups plus 10xWWIi sit-ups then repeat at 8x, 6x, 4x. @Nero ten count then on to the Track aka track of triumph. Que Foiled in attempt at laps and stadiums due to women’s lacrosse game. PAX not sad. Declined to scrimmage lacrosse team and moved on to the Library where did 3 times 10x heels raises both sides with planks, low flutters and box cutters. Back to the green to finish with dips and Merkins. Bell rang on Merkin 10 which was good because the Q was gassed. Many thanks to @The Hangover for a couple of Power Blocks pre-workout to provide the energy for this leisurely stroll through campus, 2.5-3 miles. Rehydrate at Summit for some F2, such perfect temperature went to second round of pitchers and well past the M approved lingering time post workout.