Standard begining with SSH, Cotton Pickers, Merkeins, some stretching, dips and decline merkeins. Lots of mumble chatter over my counting, although the pax seemed to have more problems with the count than me, so we did an unknown # of cotton pickers (20+)… message received?
Off to the pull up bars to do a countdown of pull-ups and burpees, starting at 10,9,8 etc. Audible called at 5 as I sensed the pull ups were not productive after 45 so over to the pavers. A quick gathering at the pavers, but no curls for the girls today and continued on to the Ada Jenkins Center for some hoops aka mayhem madness.
The idea was for each pax to shoot two free throws and do 5 burpees for each miss but this had to be quickly adjusted when barely a shot was made. We ended up 3 for 30 – UGLY! I counted approximatley another 60 burpees, followed by 3 suicides and then a mozy back to the Green for a little mary and the bell finally came shortly after 50 LBCs.
Grouch is up Thursday.. get ready!