WE also had an FNG, Brian Watson, (EH'd by Moses) and TheSquirrel from Cleveland, OH en route to the beach.
I honestly can't recall all the detail given my age, but we used two basic tools to work the Pax. First, we set cement blocks in a tight circle for a circular plank walk which required considerable coordination. The exercise of getting them close enough really pressed our collective abilities, but we got it done. We did plenty of curls, OH presses, skull crushers, etc.
The other key component that showed some of the jump roping talent of the pax as each took their turn at jumping rope (up to 100 jumps) while the pax performed whatever exercise they called out. with a name like Knockout, you got what you expected – fine rope skills. Moses managed with only one leg and Uncle Rico, well, he showed off.
We were all really impressed that a guest F3er, Squirrel, went to BRP first only to be there on the one day they converged with the Estate. He persisted and found us at Mighty Jungle.
For those who attended the Qsource at Waterbean, we had a lively and fruitful discussion. Be there next Saturday.