7 men of Isotope split up and got all of the GAGA. Here is their story:
THE THANG:
0505
Honeybee, Garcia and 8 Track set off for ~8 of the easy variety
https://www.strava.com/activities/2330060699
0515
Hoodie, Auto, Breakfast Club and YHC stuck around the Get Ya Some GAGA loop and opted for 6 x 800s with a one lap warm-up and cool down for ~6.5 miles total
https://www.strava.com/activities/2330028970
Recover recover
COT
NMS:
- The Murph did not slow down Auto or Hoodie…those guys flew
- BC took off on the first rep and never looked back…strong brother
- Garcia, Honeybee and 8 Track are licking their chops as they wait on July to come so they can start training for Richmond…for now its EZ
- Talk of the Tesla Twins making an appearance never quite came to fruition
- Mort may be looking to change his famed club name to MBC #Disclaimer
- LEGO10K is coming! What are you training for?
- Thanks for the opportunity to Q at GAGA Poptart! It is always an honor and pleasure to lead these fine, fast men. Thanks to the LFC Men's Ministry for the EH (Email Headloack in my case) and to the pax for the constant encouragement and motivation. Go do something AWESOME today! Until the next time…
DH