Four posted for the standard, but soon realized the Fartlek guys started earlier and ran to Gladiator. Nice One-Upmanship gentlemen.
Those men stuck around for the real beatdown along with others to make a total of 29. Their treat was a QvQ for the ages…YHC versus his ever-highness, Hippie. We decided the easiest thing to do was just take the 45 minutes and split it equally into 4 quarters while alternating the lead. Easy math lead us to my taking the first 11 minutes and 15 seconds, Hippie taking the second and Repeating that once more until time was up. Humbly, I somehow got more votes than him (must have been my promise of cash). So, I get to write the BB. I aplogize in advance for this being relatively short-winded and late. The station was a little hectic today. Here's what happened as far as I can remember:
9-Lives:
Disclaimer and other business. Warm-up jog to the other end of the parking lot (regular, backwards, side shuffles). Oval-Up (COP, except there was only room for an elongated oval).
Does anyone know whose birthday it is? NO…1 burpee. It is Mr. T's and he is turning 67. In his honor WARMORAMA COP went a little like this, 'flip flop' style: Mountain Climbers x10ic, flip for Freddie Mercuries x10ic, flip back for Plank Jacks x10ic, flip for Low Dolly x10ic, flip back for Stump Jumpers x10ic, flip for Crunchy Frogs x10ic…that makes 60 reps so…SSH x7ic
Break into 5 groups and each group gets a parking lot bay. Indian Plank Run to the other end of your bay. The winner gets, well, to be the winner.
Puff Puff Pass
Hippie:
Mosey to the cinder blocks for block work. Partner up and each partner does each task: Partner 1 does Al Gore while Partner 2 does 8-count Burners. Partner 1 planks while Partner 2 does bent-over rows. Partner 1 runs to the elusive dumpster while Partner 2 does chest press flutter kicks. Put the blocks back.
9-Lives:
Mosey to the fountain for "Trouble At The Fountain." (Think the game of "Trouble" with bear crawls and squats). Break back into your groups and stand at the edge of the patio in line with a brick walkway. Bearcrawl to the fountain and squat x5 til your butt touches the fountain wall. Crawlbear back and rotate to the next brick walkway. Go all the way around. While bearcrawling, pick a name on a brick and say a prayer for them.
Line up on the sidewalk for some Cacka Lacka Choo Choo.
Puff Puff Pass
Hippie:
Mosey to the end of the parking lot for some MARY. I can't remember them all, but there were WW2 Sit Ups, Dying Cock Roaches, Homer to Marge, Low Flutter, Jane Fondas, and A LOT of others.
MOLESKIN:
-So much happened this morning, and I can't remember it all. It was great to see so many great men this morning. Again, I am humbled by the win. Hippie is a truly worthy opponent (although I don't consider him an opponent by any stretch deep in my heart).
-Welcome to Foosball (formerly known as Bobby from Maine). This was a tough one to get started with, but there were great men to come along side.
-See you all in the gloom very soon…say, Thursday at Dragon Slayer?