MILMDMMMXIX

Event Date

May 25, 2019


MILMDMMMXIX = Mountain Island Lake Memorial Day Murph 2019!

Two murphs in a week?  heck yeah!

  • 1 mile
  • 100 pullups
  • 200 mericans
  • 300 squats
  • 1 mile (up heartbreak hill)

Mary: LF, S&T Toe Taps, Can Opener, 60 count Leg Lift

Moleskine: 

  • MICS Girls Soccer fought valiantly against the Union Academy but alas to a 0-1 loss.  We hear the parent cheer squad is something to behold.  The south will rise again!  
  • A moment of silence for the men and women of the military past and present with recognition to the military families who sacrifice as well.
  • Heard on the court: "Its not a thong its butt sweat."
  • Always an honor to lead fine gentlemen!