YHC had a great time at the F3 LKN Golf Outing even though I played my worst game of golf ever and took the crown of the high round for the day.
I get home Friday evening ready to throw out a PB for my Q at Bailey Road Park the next day to find out that the MQ Jersey Boy has already put one out (apparently he doesn't check the calendar)
YHC replies to his PB and even sends him an email, but no response came so I showed up ready to be a follower on Saturday morning.
After a little conversation and waiting on Moses (who showed up right on time) and Waffle House (who was a few minutes late) Jersey Boy tells his plan for the beatdown.
We would be splitting into 3 teams of 2 and doing beatdown infused game of Disk Golf…. ironically I had planned to do the very same thing had I had the Q so I decided to speak up about how the Q was stolen from me and so Jersey and I became Co-Q's for the game.
The Game:
- Teams
- YHC and newly named Pancho (his 3rd posts!)
- Jersey Boy and Moses
- Waffle House and Burning Bush
- Goal:
- ?Be the first team to get your disk into the net
- At the end of each hole there was an exercise
- 1st Place: LBC's until other 2 teams are done with burpee's
- 2nd Place: 5 Burpee's
- 3rd Place: 10 Burpee's
- During each hole, both partners must complete an exercise BEFORE the next throw could be made
- 4 Hole Rotation
- 1st Hole: 10 Mericans
- 2nd Hole: 10 Squats
- 3rd Hole: 10 Dry Docks
- 4th Hole: 5 Lunges each leg (10 total)
- 4 Hole Rotation
Mary
- Each PAX chose an AB exercise to close us out
Recover Recover
Moleskin
- A total of 15 holes were played
- Waffle House and Burning Bush got the lions share of the 10 Burpee punishment but they really pulled it out for the last 4 holes and got first place on 3 of the last 4 holes
- The other two teams split the other 10 burpee punishments fairly evenly.
- Great game played by all, I look forward to playing again when it is a little less humid out