Running+Pain then coffee


16 Pax—including many OG Respects—got their running and pain complete and were sipping coffee or beverage of choice at AO home-base before 0600.

YHC ensured we covered precisely the allotted 5K distance (3.1 miles for those still on English measurement). Activities commenced at exactly 0501 per Java guidelines and Mary completed at 0546. All present, sufficiently sweaty, and accounted for.

Pain included monkey humpers and decline Parker Peters— had to look that one up and appreciate Pax correcting YHC when he called as Incline Parker Peters.

Thanks to Full Moon for the privilege of allowing YHC to lead today.

Aye

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