Bailey Road Park Things

Event Date

Sep 21, 2019

AO


Backblast written on my phone so forgive the formatting. 3 pax got started on time and 1 pax came in halfway through. Disclaimer given. Warmed up. 10 pull ups for fun. Mosey to track Stole this from Mt. Island pax.Set 125 Jump Squats25 Burpees.2 Mile Lap Set 225 Jump Squats25 Burpees200 mountain climbers.2 Mile Lap Set 325 Jump Squats25 burpees200 High Knees200 Mt Climbers.2 Mile LapThrew in some merkins and dips in there.Grabbed a rock. We did rock stuff. Some good curls. It hurt.Mary in front of bathrooms.FNG Michael (JB’s neighbor) showed up and joined about halfway through. Given his first post being at jollyball and also showing up halfway through as well as being musically inclined, he was dubbed Half-Time. Thought about Half-Time Show but way too many words so Half-Time it is.Thanks Mr. H for the opportunity to lead. Thanks to all who came out.