Bricks and Lines In the Sand

7 showed for the earliest Monday workout in all of Lake Norman, perhaps the entire nation? It was so early, there were pax showing up to start their workout when we were finished with ours. It was all in good faith as we also saved some time for 3rdF after the beatdown. And it went a little something like this:Jog regular, backwards, karaoke both ways to the movie parking lot for a warmorama.SSH, IST, Windmill, etc. Frankenstein walk to the first “brick” crosswalk, then stopping at other brick crosswalks for the following:5 Burpees5 Burpees10 Mericans5 Burpees10 Mericans15 Squats5 Burpees10 Mericans15 Squats20 CDDs5 Burpees10 Mericans15 Squats20 CDDs25 Crunches5 Burpees10 Mericans15 Squats20 CDDs 25 Crunches30 Lunges5 Burpees10 Mericans15 Squats20 CDDs25 Crunches30 Lunges35 SSHHead back toward the movie theater stopping at each brick crosswalk dropping an exercise each time.10 Mericans15 Squats20 CDDs25 Crunches30 Lunges35 SSH15 Squats20 CDDs25 Crunches30 Lunges35 SSH20 CDDs25 Crunches30 Lunges35 SSH25 Crunches30 Lunges35 SSH30 Lunges35 SSH35 SSHNo time for anymore so we moved to Starbux for a discussion on Daniel and his faithful stance against his occupiers. Also, how God honored him because he honored God.We further discussed lyrics by Meatloaf and Elton John (Yes, Gnarly Goat was there)MOLESKIN:The parking lot was noticeably littered today.Thanks to all the pax for reminding me about the SSHs