Confidence for Endurance…

Event Date

Oct 24, 2019

AO


4 squeezed in tightly w/ just enough room to get ‘er done. NOT. Could of handled 36+/- more… For those that posted in spirit, missed y’all dammit…Warm-Ups:SSH – 25 ICMountain Climbers – 25 ICBooger Pickers – 10 ICCopperhead Squats – 25ICWindmills – 10ICLBH Mosey, head to the back playground…Push/Pull/Blocks/Abs #1:Merkins – 25 OYOPull-Ups – 10 OYOBlock Trifecta – 20 ICLBH Mosey, find a happy spot…WW1 Sit-Ups – 40 OYOMosey to the back playground…Push/Pull/Blocks/Abs #2:Merkins – 25 OYOPull-Ups – 10 OYOBlock Trifecta – 20 ICLBH Mosey, find a happy spot…WW1 Sit-Ups – 40 OYOMosey to the back playground…Push/Pull/Blocks/Abs #3:Merkins – 25 OYOPull-Ups – 10 OYOBlock Trifecta – 20 ICLBH Mosey, find a happy spot…WW1 Sit-Ups – 40 OYOMosey to the back parking lot entrance…LBH Quadraphilia, repeato…LBH Quadraphilia, repeato…LBH Quadraphilia, circle up in the parking lot…Mary:Hidden throughout…Homework:Stop, Drop, Merk: 3 to 4 sets of 20 to 40 Merkins every other day…Reflection:Therefore do not throw away your confidence, which has a great reward. For you have need of endurance, so that when you have done the will of God you may receive what is promised.Hebrews 10:35?-?36 ESVhttps://bible.com/bible/59/heb.10.35-36.ESVTo the spirit PAX: Come in confidence, endurance will come too…Moleskin:- Extremely polite bunch this morning…- Evidence of lingering CrabWalk muscle pain… – Bankable PAX wasn’t so bankable today… WTF?- MaTOR & Theuss are neck & neck w/ what they can fit into their mouths…My Best For The Best,Dandelion