24 pax emerged from the gloom and began the workout tracking a fast moving satellite overhead. Alas, the workout did not end as quickly as their view of the satellite, but all were successfully initiated into the Millennium Club.
The Thang:
A Corner to corner exercise (at least 1.5 miles covered) with target of 1,000 repetitions of 20 different exercises – we achieved our goal!
- SSH X 12
- Cotton Pickers X 13
- Imperial Storm troopers X 12
- Mericans X 13
- Mountain Climbers X 12
- LBCs X 13
- Running with Scissors X 12
- Donkey Kicks X 13
- Carolina Dry Docks X 12
- Backward Stepping Lunge X 13
- Low Flutters X 12
- Twisted Marge X 13
- Low Dolly X 12
- Squats X 13
- J-Lo X 12
- Wide Mericans X 13
- Dying Cockroach X 12
- Peter Parker X 13
- Rosalita X 12
- Plank Jacks X 13
- Cotton Pickers X 12
- SSH X 13
- Mericans X 12
- IST X 13
- LBCs X 12
- Mountain Climbers X 13
- Donkey Kicks X 12
- Running with Scissors X 13
- Backward Stepping Lunges X 12
- Carolina Dry Docks X 13
- Twisted Marge X 12
- Low Flutter X 13
- Squats X 12
- Low Dolly X 13
- Wide Mericans X 12
- J-Lo X 13
- Peter Parker X 12
- Dying Cockroach X 13
- Plank Jacks X 12
- Rosalita X 13
We finished with 10 reps of Dot the I and did an extra 2 Twisted Marges – 1,022 reps to be exact
Naked Man Moleskin:
1) Great to see some old faces in the gloom – better to see old faces in a dimly lit area than the light of day I have always said
2) Thanks to all those receiving venison this morning – my wife thans you for the extra freezer room and I thank you as I can now go hunting again!
3) The venison you will enjoy was a 2 1/2 year old deer harvested with a muzzleloader
Famous quotes from the pax present today, which may or may not be true, you decide:
Shaken: Under no circumstance should you EVER drink Scotch or Bourbon out of anything other than a real glass. May I emphasize NEVER
Deep Dish: Giordano's or nothing
Hippie: Here, hold my joint. Watch this
Top Gun: Blue Angels fly jets like my grandmother drives her car
Tuffy: You need a new muffler
Stromboli: What an Ass
Riverboat: I don't always gamble, but when I do it is usually on football
Holiday: Oh yeah, I am definitely going to GO for it. AND – you need a new artificial Christmas Tree – All of you.
Bagboy: See there, I told you I have a heart
Caeser: The unwritten rules of baseball are unwritten for a reason. (Like most lawyers, he lost all of us before defining said reason)
Omaha: Thank God everyone thinks my nickname is now from a Peyton Manning audible and not that God Awful Patagonia sweatshirt I still wear to workouts
Toxic: Trust me on this one, it is far better to hit the log with your maul than your ankle.
IKEA: Scandanavian furniture – that's my love language
Hat Trick: It's true, I slept with my Uber driver. In fact, I am still sleeping with her.
Ultraman: Can you believe Oyster didn't know who I was this morning? I am ULTRAMAN. Does he live under a rock or something?
Sudz: That's right, it is Suds with a Z for my favorite Q of all time, the Outlaw, Joe Z Wales.
Jethro: What a dumb bunch of F%*KS in F3 LKN named a renowned Doctor like me Jethro
Turncoat: I am just hoping I don't kill any of these OG geezers having them all Q workouts these 2 weeks
Oyster: My mantra is "I am really not a curmudgeon, and gosh darn it people like me, they really like me"
Macbeth: I didn't come to kick your ass. That's what my rugby playing daughter is here for.
Lone Star: (Content deleted for fear he was misquoted)
Jersey Boy: I don't even like Bruce Springsteen
It was an honor and privilege to lead this group – thanks for the invite Turncoat!
Aye,
Outlaw