Weaving The Balls at The Vanquisher

Event Date

Dec 09, 2019


9 pax dealt from the F3 Deck (and weaved some balls) in the light rain. Here's what was pulled:

19x – Low Slow Squad

Bear Crawl (weaving the balls)

20x – Butt Kickers

12x – Bulgarian Split Squat

13x – High, Slow Flutter Kick

25x – Shoulder Tap Merkins

18x – Squat Thrust

25x – Squat

18x – Luge

16x – Wide-Arm Merkin

100x – SSH

25x – American Hammer

17x – LBC

25x – Smurf Jack

25x – Merkin

20x – Incline Merkin

400M Sprint

25x – Monkey Humper

20x – Rosalita

17x – Monkey Humper

100x – Flutter Kick

18x – Merkin

18x – Backward Lunge

25x – Freddy Mercury

13x – Chuck Norris Merkins

Lunge Walk (weaving the balls)