WARM UP
THE THANG
-Circuit around the parking lot
*20 MERKINS
*20 BURPEES
*QUADRIFILLIA
*MOSEY DOWN THE AILSE AND SPRINT BACK UP x2
*20 REVERSE CRUNCHES
*BEAR CRWAL AROUND THE FLAGPOLE
*20 DIPS
*20 SQUATS
MOLESKIN
-Burpees were a crowd favorite
-Yes 20. Stop asking!!
-Not much time for mumble chatter
-Mater tries to lap the field #BeastMode