Guess There was Only Two PAX Cheating Yesterday

Event Date

Dec 26, 2019

AO

Q

PAX


6:68 and I thought I was going to sad clown it. Thank you Cheetah for showing up, because I didn't want to just go run

Warm-Up

20 SSH IC

10 Toy Soldiers IC

10 Dippy Birds Each leg IC

10 Wind Mills IC

10 Merkins IC

20 Monkey Humoers IC

Mosey to the clubhouse and back

The Thang:

Mosey to the back

10 Pull-ups OYO

Mosey the trail

10 Pull-ups OYO

Mosey the trail

10 Pull-ups OYO

Mosey the trail

10 Curls IC

10 Dips IC

10 Curls IC

10 Dips IC

10 Curls IC

10 Dips IC

Blocks up and Mosey to bottom of the LBH

Team work for 100 Merkins

1 PAX does merkins and the other moseys to the top of the LBH until reaching 100 Merkins cumulative.

Team work for 150 Squats

1 Pax does squats and the other moseys to the top of the LBH until reaching 150 squats cumulative

Team work for 200 LBC

1 PAX does LBC and the other moseys to the top of the LBH until reaching 200 LBC cumulative

3 rounds of quadraphelia up the hill and moseying back.

Mary:

20 Flutter kicks IC

10 Pretzel Crunches each side IC

Reflection:

Make sure to enjoy God's creation. If it being nature or if it being God's perfect creation of family. Enjoy yourself today while knowing God is the creator.

M/C

Great conversation with Cheetah today. If I can be half as inspiring as him I will consider myself a success. Thank you for not making me sad clown it today. 

Thank you for letting me lead and always making me better.

Mater