7 Pax were not afraid of a little rain this morning. Landry was not there. But I’m not smart enough to figure out how to remove a name once I have selected it. (Blackbeard- a little help here?) Here’s their brief story:
Mosey around the school, grab you KB and circle up
SSH X 50
IST X 15
Windmill
Downward Dog, stretch left and right
The American Push-up X 10
SSH X 50
Full Curl
Pass the Q round the Pax:
Stapler kept us in place
Hippie brought us under cover
Shaken kept us there
Bag Boy brought us back to the rain
Landline and Ninja kept us there
Mosey to pull-up bars for 10 pull-ups, 10 squats, 10 burpees.
And the cycle repeats.
No lightning flashes were seen during our workout- though we had several between 5 – 5:30
No one ran a standard. Because of the lightning, of course
Some men complained of not using their KBs enough. But they were in control of most of the workout, so no room for complaining there. On deaf ears, that’s where that fell.
Hippie has apparently had some problems at home with him M and their lawn mower. If anyone knows someone good with small engine repair, you might want to reach out to him.
Shaken has really gotten bold and grumpy lately. That guys wants to do what HE wants to do. And if you don’t like it- well tough crap. That’s the message he sent, loud and clear. And he wanted to stay dry.
Bag Boy, on the other hand, perhaps a bit too much love of the rain. He rolled us around in it, plus WWIIs and hand-release ‘Mericans and all.
Thanks for posting today guys. I enjoyed it.