A quick recap on what Sharknado is:
- 15 Burpees
- Run lap around Huntersville Green (.15 miles?)
- 20 WWII
- Lap
- 20 Diamond Merkins
- Lap
- 20 Merkins
- Lap
- 20 Carolina Dry-Docks
- Lap
- REPEAT AMRAP
And the playlist:
- AC/DC: Thunderstruck
- Guns 'N' Roses: Welcome to the Jungle
- Def Leppard: Photograph
- Scorpions: Rock You Like a Hurricane
- Poison: Nothing But a Good Time
- The Rolling Stones: Doom and Gloom
- Motley Crue: Wild Side
- Autograph: Turn Up the Radio
- Twisted Sister: We're Not Gonna Take It
- Def Leppard: Animal
- AC/CD: If You Want Blood, You've Got It
Moleskin:
- Is it still Sharknado if it's not at Middle Earth and Burner isn't there?
- What the hell was I thinking? I had the Q… we could have just done some lame stuff and wrapped up early. But no, I was feeling feisty. I am not a smart man.
- This was the first Sharknado for about half the crew. None of them read the preblast or had any idea what to expect. Does it make me a jerk that I absolutely delighted in the surprise Sharknado with a bunch of virgins? No but seriously, you should have seen the absolute *daggers* I was getting shot about 10 minutes in. It was great! I think Burning Bush was looking straight through my skull.
- FNG = Camelback / Rodney. Damnit Rodney, how many times do I have to tell you to register for the website?
- Launch temp = 36. Recover temp = 34. Exit the bar temp = 32. Coldest Sharknado ever?
- Jenny punched me in the ear. #MOTY material right there.
- Swanson is going to India soon for vacation. Can anyone recommend some good curry houses around town? He needs to prep for "India hot".
- Ramrod came out of the gate HOT. Way to set the gold standard.
- Speaking of standards… Crocs & Pitstop with the #Standard pre-workout run – wow nice work gents. Bet you thought we wouldn't follow your run with something *this* stupid.
- Night Ranger will be rooting for the Kansas City Chiefs in 10 days. #TeamAndy
- Freedom thank you as always for the opportunity to lead. And your bluetooth speaker. But mostly for the Q thing.