Glad we had our Bellz to help hold us down as the wind tried its best to push us out of the AOE.
Today's workout was brought to you by the letter Q and by committee.
Three PAX weathered the doom, gloom and brisk breaze.
Committee warm-up
-Side Straddle Hops
-Mountain climbers
-Storm Troopers
-Windmills
-Cotton Pickers
Head to the track/windbreak for our beatdown.
Q by committe-
Pax took turns choosing and leading an exercise. Marker and Boucher got some good experience as a result.
Mary by commitee
-Flutter kicks
-Hello Dolly
-LBC
-Pretzle crunch- R/L
Prayer out by Boucher.
Missed those that couldn't make it. Hope everyone is safe and secure.
Pleasure to help lead as always.