Swimming at the Vern

Event Date

Feb 11, 2020

AO


Started with 3 in the gloom (rain)

Met another there already working

Mile to the school, 5 sets of 10xpullups, 20xdips, 25xmercans & 30xLBCs with a sprint lap between and a mile back to Cowboy Parking lot.

The PAX pushed through the flood.

Travolta I got word the convergence was on but there was no PAX convering.  Twit must have failed me again.

Good work boys – Thanks for leading JimmyO!