WARM UP
THE THANG
-Mosey to playground
-Across the monkey bars
-Meat Grinder
*Pullups/Knees Ups
*Box Jumps (SMH)
*Dips
*Down Unders
*Decline Merkins
*Jump over the bar
*Curls
-Mosey to top of big hill
-20 WWI
-Mosey back to playground
-Bar hang until failure
-Meat Grinder
*Pullups/Knees Ups
*Box Jumps (SMH)
*Dips
*Down Unders
*Decline Merkins
*Jump over the bar
*Curls
-Mosey to top of big hill
-20 WWI
-Another trip across the monkey bars
MARY
MOLESKIN
-Mater enjoyed telling me the story of the car that crashed into his storefront (Only the 100th time he has been asked about it).
-Nice to see two runners join us (Even though it is 100% due to injury). Rumor is the marathon is going to be cancelled. Don’t tell skipper as that will crush him. Running a marathon for free just isn’t as much fun.
-Vortex eases concern and says Food Lion has plenty of hand sanitizer to restock. (At least I think I heard him say that…)
-Mysterion comes in on the bike this morning. (Standard?)
-Clark was the first PAX at the AO. So he claims….Wouldn’t know as I was one of the last.
– Strudel is fond of the large truck that resides next to the AO. The loud one…
-Avoiding crowds right now so I figured SVU would be the perfect place. 7 PAX. I was pleasantly surprised.