Newly named FNG, Sabotage.
So YHC/the MQ cancelled The Wilderness for the next two weeks, even notified The Force as the scheduled Q for today. The Force's forces have been overrun at work and very busy, so it was good timing. But, just to make sure no man was left behing, YHC showed at a place somewhere close to the AO, not even stopping to give a soggy Toxic a lift on the way there (might have even swerved to hit him), and hung out and waited to call it and head back home to take the dogs for a walk.
So it never happened, but if it did, it went something like this:
Warm-a-rama
Circling up around the WhoVille tree gives really good social distancing, just saying.
Arm Circles, Slow Windmills, IST, Root Veggie Farmers, and Toy Sailors
Blackbeard came rolling in late, so of course, we all took off running away from him and mosey'd down to Queens corner for more
Toy Sailors and Monkey Humpers
Mosey up to the rock pile for The Thang
Pick out a rock
10x Lo Curls, 10x Skull Krushers, 10x Hi Curls, 10x Oh Press, 10x Full Curls, 10x Bent Over Rows (BROs)
Run around pain clock back to your rock
Move 10 rocks to your Left, pause for a mobility moment
Repeato the full set, then another Repeato
Rocks back mosey back to Queen's corner for more mobility and Rocky Balboas
Mose back to the WhoVille Tree, proper spacing
Mary – Stretching and Stuff
Moleskin
No touching, fist bumping, maintaining proper distance, no partner exercise, no exchanging coupons, etc.
Welcome to Sabatoge, from Brooklyn, hence the Beastie Boy reference.
Second wave rolled in at 0600, so the first Wave got out of there. Not sure what they did, but I'm sure it was great!
Stay safe, social distancing and all.
TG Sends,
Aye