Mustangs 6th anniversary was actually yesterday, but we celebrated it today. 

Warm-Up

1. 20 SSY IC

2. 10 Windmills IC

3. 10 Cotton pickers IC

4. 10 Sprinklers IC

5. 10 Can't remember what it was, but it was something

6. 10 Monkey humpers IC

The Thang

Mosey to the bottom of Clubber lane 

10 Dippy birds each leg OYO

10 Diamond merkins IC

Quadraphelia to the top of Clubber lane

Mosey to the elementary school

10 Peter Parker's each leg

20 Dips OYO

Quadraphelia a lap around the track at the elementary school

Mosey to the High School sign for 10 each arm 1 arm pickle pounders

Mosey to the bottom of Heartwood Lane

Quadraphelia back up to the top and back to the launch pad

Mary

1. 20 LBC IC 

2. 10 Pretzel crunches each leg IC

3. 10 Flutter kicks IC

4. 10 Freddy Mercurys IC

5. 10 Reverse crunched IC

6 10 American hammers IC 

Reflection

Ecclesiastes 3:11 New Living Translation (NLT)

11 Yet God hs made everything beautiful for its own time. He has planted eternity in the human heart, but even so, people cannot see the whole scope of God’s work from beginning to end.

M/C

Got a great history lesson from Clark who has been here for all 6 years. 

Zippy names the workout worst anniversary ever

Malibu is FNG-1 and he is turning into a regular. Keep up the great work

My thought was that there is no way better to reflect onto the past for an anniversary than to quadraphelia every where you go. 

Thank you for letting me lead and pushing me to be better.

Mater