Perseverance: A time to think.

.5 mile run to JV Washam Elementary 

10 rounds of:

10 step ups (5 per leg)

20 pull-ups ( mixture of regular and Australian)

30 dips

40 merkins 

50 LBCs

60 squats 

.5 mile run home

Until next time,

Cousin Eddie

 

Be on lookout for Virtual Fission.