6 Men posted, and hopefully a few more through virtual means, to this months Murph. Chilly for late April. FNG-1 is "El Capitan"
We know the workout, although a coupe forgot…
1 mile run
100 Pull-ups
200 'mericans
300 squats
1 mile run
Reflection
We have 2 for today. First was from today's Bible App Verse of the Day and Second from Sporks facebook page…
Deuteronomy 6:5
You shall love the Lord your God with all you heart and mind and with all your soul and with all your strength.
1 Peter 4:12-19 NIV
Suffering for Being a Christian
12 Dear friends, do not be surprised at the fiery ordeal that has come on you to test you, as though something strange were happening to you. 13 But rejoice inasmuch as you participate in the sufferings of Christ, so that you may be overjoyed when his glory is revealed. 14 If you are insulted because of the name of Christ, you are blessed, for the Spirit of glory and of God rests on you. 15 If you suffer, it should not be as a murderer or thief or any other kind of criminal, or even as a meddler. 16 However, if you suffer as a Christian, do not be ashamed, but praise God that you bear that name. 17 For it is time for judgment to begin with God’s household; and if it begins with us, what will the outcome be for those who do not obey the gospel of God? 18 And,
“If it is hard for the righteous to be saved,
what will become of the ungodly and the sinner?”
19 So then, those who suffer according to God’s will should commit themselves to their faithful Creator and continue to do good.