Runners = Discraft, Cheez Whiz, Totebag and BonanzaWarmup: SSH, ISTWorkoutRound 1:Curls, Shambalas, Shoulder Press, Squats, Skull crushers (x 20 IC, 1 Burpee)Round 2: Repeato (x 18 IC, 2 burpees) lap around fountain (Lear leaves)Round 3: Repeato (x 16 IC, 3 burpees) lap around fountainRound 4: Repeato (x 14 IC, 4 burpees)Round 5: Repeato (x 12 IC, 5 burpees)Round 6: Repeato (x 10 IC, 6 burpees)Round 7: Repeato (x 8 IC, 7 burpees)Round 8: Repeato (x 6 IC, 8 burpees)Round 7: Repeato (x 4 IC, 9 burpees)Round 8: Repeato (x 2 IC, 10 burpees)Mary: LBCs