A well rested pax


As of 6:00 last night i though i may have been at Mighty Oak alone this am but the appeal of a 6:00 start time was not ignored!  Awesome to get such an eclectc group out.  Welcome back Tiramisu, Big Rock, and Dry Rub!  The way I remember it we warmed up, got some instructions for AMRAP and did a bunch of Merkins, Squats and combo of LBCs and situps.  We then did some people's chair and dips and repeated the Merkins, Squats, and Situps and by that time there were just a few minutes for Mary.  I know I sweat a lot this am, hope everyone else enjoyed it as much as I did.