There's a new standard for the pre-workout standard as several PAX needed BBBroga to recover from the Week 0 IPC. Nice job men! By 6:30 there was a need for stretching and recovery by all. We did the gas line loop for some to get the muscles warm and for others as part of the standard cool down. We focused on stretching, less on core exercises today and of course great MC.
- Scope's grandmother knows Rick Hendricks and apparently opposes Chevy's – it's a bad combination for making a real estate deal
- YHC asked the group if there was anything particular to focus on, Clark's response 'my butt', enough said
- Apparently Thunder Club is not a touchy/feely kind of guy, so Finkle makes it a point to rub shoulders, cheeks, thighs
- Hefty will be reaching out to Thunder Club to act as a liason between him and the HR department
- Marker remains content to soak it all in, YHC is starting to think he's in a perpetual state of shock based on all the MC
Hope to see you next week. Namaste, Bertha