IPC Week 3 at The Gates (Mustang mid-ish week option)

Event Date

Sep 17, 2020


0525—and YHC is wondering if Bertha's preblast moving BBBroga to the dry confines of the Teeter mall (similar to the now popular awning at SVU) confused the PAX on the location of IPC.  Then he realized the PAX that HC'd and knew it wasn't time yet.

0530—3 of us are ready (and already getting rained on)

0535—we go

The THANG:

Start

Run 400m
100 merkins
Run 400m
90 squats
Run 400m
80 merkins
Run 400m
70 squats
Run 400m
60 merkins
Run 400m
50 squats
Run 400m
40 merkins
Run 400m
30 squats
Run 400m
20 merkins
Run 400m
10 squats
***Run 800m***

End                                                                                                                                                                                   

-All beasted the workout (only to find we are all below average…don't buy it)

-Some (Clark) learned chest to ground were harder for some than others as certain body parts bottomed out earlier than others (NSFW)

-Zippy got excited when he learned there were 18 weeks of IPC this year (as the PAX found a way to get him to post more often)

-Mysterion continues to provides endless cheat codes and life hacks for basically anything you would ever need to buy

-Perfect weather for the selected beatdown this morning.  Go get em on Saturday boys!

 

Hefty