Plan A to Plan B at Man Maker Monday

19 Pax showed up to get strongerBig crowd this morning so I had to get rid my plan A and go for plan B and this is how went down. Warm upRun one lap around parking lot Windmill Cotton Picker Arm Circle Toy Soldier Imperial Storm Trooper Mountain Climber Grab your kettlebell then line upOYORound 1 10 KB Squat to PressRun to other end of the parking lot and backRound  210 KB Squat to Press, 20 Chest PressRun to other end of the parking lot and backRound 310 KB Squat to Press,  20 Chest Press, 30 SwingRun to other end of the parking lot and backRound 4 10 KB Squat to Press,  20 Chest Press,  30 Swing,  40 Full CurlsRun to other end of the parking lot and backRound 510 KB Squat to Press,  20 Chest Press,  30 Swing,  40 Full Curl,  50 Bent Row OverRun to other end of the parking lot and backWe moved to Pull Up BarsOYO 15 Skull Crusher5 Pull Up10 Skull Crusher 10 Pull Up 5 Skull Crusher 15 Pull Up 15 IC Low Flutter Hold up KB15 IC KB LBCOYO KB Around The WorldMary:Titan – KB Mason Twist Bagboy – KB Chest Press w/ Low Flutter The Hall Monitor –  Plank,  Down Ward  Dog, Shoulder Touch Merkin Uncle rico –  Dying Cockroach Over Budget  – Burpees Little Professor –  Low Dolly Cousin Eddie –  Freddy Mercury Omega- Heels To Heaven Deep Dish –  Ranger Merkin Moleskine:Stapler – Big thank you for allowing me to Q this morning. I wasn’t sure who can run faster Cousin Eddie or Little Professor.  Strong work by all pax. Bagboy thanks for taken us out on a prayer.