Climbing that corporate ladder

13 men didn’t go to Fireball or Titan and decided to climb the ladder. Warm-up: Your typical, nothing special.Ladders:Pull-ups x 5 to startLBC × 1 to startUp the hill for 20 squats to startDown the hill for 1 push-upWall work:Peoples chair- Air presses, tap them heelsBalls or butts to wall pax choiceMobility moment- quad stretching DipsMary- Round robin styleGreat conversations this morning and enjoyed the heckling by all. Thank you Cherry Bomb for trusting me with the keys to your AO!