4 HIM's showed for a rainy, dreary version of HW
Warmorama:
20 SSH IC
10 Toy Soldiers IC
10 Cotton Pickers IC
10 Windmills IC
10 Imperial Stormtroopers IC
The Thang:
100 merkins, 200 LBC's, 300 squats
Round 1:
Partner 1 runs up ramp, across lot, down stairs and back to parking deck. Partner 2 does Mericans. Flip flop and repeato until they reach 100.
Round 2:
Partner 1 runs up ramp, across lot, down stairs and back to parking deck while partner 2 does LBC's. Flip flop and repeato until they reach 200.
Round 3:
Partner 1 runs up ramp, across lot, down stairs and back to parking deck while partner 2 does Squats. Flip flop and repeato until 300 reps.
Under the parking deck for some Easy as 1 2 3…
Perform 10 reps, run to next corner for 20 reps, then to third corner for 30 reps. Repeato
CCD's
Lunges
Mericans
Lieutenant Dan's up to 10
Mary:
Rosalita Deep Dish
Climb the Rope Wolverine
Freddie Mercury Buttercup
Dying Cockroach Little Professor
Low Dolly Deep Dish
Looks like we all missed the preblast for the Veteran's Day convergence, but we still managed to get it done. Strong work by all this morning. I'm glad to see 2 newer PAX post despite the bad weather. Keep it up guys!
Great, if wet, coffeteria afterward focused mostly on social media.
It's an honor and a blessing to be able to get up and lead. Thanks to the PAX for the strong effort.
Deep Dish