1 lonely pax showed today. The promise of burpees and light rain was enough to scare off everyone. All alone, the Q decided no burpees and fought the urge to go home. Instead spent some time with a lovely lady doing pull up and push ups with some kettlebell exercises. Her name is now Bellinda.100 pull ups were done. 200 push ups were done. And a mix of OH press and skull crushers were done ending up somewhere in the 150ish region. With a little tweaking, this can be a new routine for use in the future.At least ONE of us got stronger today. I’m not mad at yall…just disappointed. -CB
