Dark, early and cold…but we made it!
Warm-up
- SSH 20
- Grandma Maters 10
- Windmills 10
- Right over Left
- Left over Right
The Thang
- Mosey over to Catawba Springs
- Ladder workout
- 15 merkins/1 jump squat/lap run
- 120 merkins/120 jump squats/16 laps
MARY
- LBC 15
- Pretzel crunch 10 each side
Reflection
I shared with the group that this past year has crushed our confidence in many things. But that can be a good thing. Our confidence in not in anything other than our Lord Jesus Christ and I pray that we can build our confidence in Him so that when things go wrong or do not go our way, we can remain on solid ground in Christ.
Mumble chatter
Hefty came dressed in questionable attire. What was thought to be a light workout turned out to be harder than we thought. Oh well…we were better for it. Always a joy to be with you guys!
T.C.