The PAX had to choose what they believed to be the less of two evils: 1) Run five miles in the rain or 2) Lift heavy stuff in the parking garage. Neither option appealed to anyone and both options included a mixed bag of pain.
Here's what we did.
CHOOSE A PAIN
The runners ran the regular 5-mile route with a wispy rain flying into their faces.
The Bootcamp PAX performed a series of exercises on multiple levels of the garage which included Bear Crawls and Lunges between floors. Cliff Hanger Pullups and Offset Merkins were the most hated exercises. A full body workout was had by all. In short, if you have been to a Carpetbagger beatdown you know a lot of in cadence (IC) was called and J-Lo was included in the exercises.
MOLESKINS
“In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” Theodore Roosevelt
“…Indecision steals many years from many people who wind up wishing they’d just had the courage to leap.” Doe Zantamata
Excelsior