In a memo issued to teams on Monday, the NFL informed them that Indianapolis will not host the combine. Which means the Sword becomes the new home of the NFL Combine
FNG – 1 – Eisenhower from Hartsville
Mosed back to pull up bars
Warm-Up
SSH x 20
ISH x 10
Toy Soldier x 10
Windmill x 5
The Thang
We head to the wall to do 50 seconds of people's chair for our Wonderlic Test
12 dips for the 12 minutes the Wonderlic takes
Next we head to the front circle for 45 LBCs to align to the 45 interviews each team gets (Amen welcomed everyone to the interview process)
We head up to the first row to get our 40 yard dash in, Let's just say no one in this group is starting in the secondary
Next row we did the shuttle drill with side shuffle down and then flip at the island
Next row for the cone drill we painted the line from one end to the other end
Next row for the broad jump we did 12 broad jump burpees and then ran it out to the end of the island
Next row, since Da Bears have the 20th pick, you had to do 20 bear crawls then run to the blocks
Once we got to the blocks, it was 51 on your own for the top 225 rep at the combine
For the vertical, since my vertical is 5 inches, we did 5 burpee pull-ups.
Repeato:
Second round skipped the broad jump burpees and bear crawl but added the Colt 45 for the Colts
Moleskin:
- Force was nice enough to join us in the middle of the warm
- The lack of Cherry Bomb for the burpee pull-ups was disappointing
- Qbert enjoyed it, so I must of done something okay
- Was great to have Happy Gilmore visit us
- As I promised Goodlife the night before, the answer is never Detroit (thou Happy did show up in a Lions sweatshirt
- Die Hard made a nice appearance at the Sword
- Popcorn has the June pool workout for Night Ranger
- Come out to Night Ranger on Wednesday to hear about Florida Coast to Coast