WARM UP
THE THANG
-Circuit
*Mosey>15 Burpees
*Mosey>20 HRM
*Karaoke RT>40 MC
*Karaoke LT>40 Squats
*Mosey>Sprint>20 WWIs
*Mosey>20 Down Unders
*Mosey>10 Pull Ups
*Mosey>Jenga
*Repeat
-Ultimate Frisbee
MOLESKIN
-Not sure what took place at ELHS last night but based on what we found laying around campus it sounds quite interesting.
-PAX love burpees.
-The PAX heckled the Q a little extra this morning it felt like.
-No injuries during ultimate. At our ages that is a win in and of itself. (Although one team won in a landslide)
-YHC was so concerned with coffee that he left everything he brought at ELHS and left abruptly.
-Unknown F3 car parked in front of the gym. Who was that and why didn’t they acknowledge us? Just sat in the car, odd.