3 men arose this fine morning to get their stretch on. With the news of noise complaints at SVU, we took several no additional precautions during BBBroga. We set out on our warmup walk with the expectation that Hefty would be waiting for us upon our return. We all looked up the hill several times in hopes he'd make an appearance, but we stretched on. There were lots of legs at Mustang this week, so we spent a little extra time upright compared to most days. Then down to the mat for the the last third of the segment.
- Backblast named based on the conversation about Shake Weight liking to crawl through the muck and get dirty at work.
- Sonar amazed that Tardis and his girl friend talk so much, I believe the quote was "if they keep talking this much, they're going to run out of things to say"
Pleasure to lead. Namaste, Bertha