In efforts to increase BBBroga attendance, we reset launch from 6:30 to 6:00. Man oh man did it pay off (and we were missing a couple of regulars who were DR). We about doubled attendance. Then again, it may have been because we had our brother Ziploc out there with us and you know he always draws a crowd. 5 of us got off on a walk, at a faster pace than usual, which meant we had to slow down the stretching to hit that 45 minutes. Surprisingly, we got to 46 minutes for the total workout. After starting with some arm/should stretches, Clark & Hefty pulled in at almost the same time so we did SSH's until Clark was in the circle so we paused and expanded the circle. We got a lot of stretching in and YHC certainly felt better for it, but the MC was tough to keep up with. All we know is moving the start time back to 6:00 AM was worth it to have Zippy with us and he was chatty as ever. Show to know fellas!
Pleasure to lead. Namaste, Bertha