Five homies came out to Cobalt to help flush some accumulated weekend toxins thru core and stretching. It was glorious
Moleskine
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Q may have had a big shift the day prior. On the water from 10:30am thru 8pm. Although its rude to count, let’s call it at least a bakers dozen of session-able beers consumed
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Overheard during the workout” “I think I have a stress fracture in my left butt-cheek”
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Q is heading to the land of the great white north to see his parents and brothers.
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There was talk of a bike workout on Tuesday 7/13 since apparently nobody else comfortable with watching youtube how to stretch videos to share with the group
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Tooltime slipped another one past the goalie, and LBC is gonna be a big brother
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We all miss the crooning sounds of Declan HamBone
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Double Double showed up late, concerns expressed that he may spend the rest of the day lopsided
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Great work men!