What could go wrong? As a superstitous person generally, I knew that something could. It is before sun up, it is 100 percent humidity, snakes near the tall grass and pond, soccer moms are speeding by to get to Pure Barre.. But we prevailed anyway. I thought we lost Camelback, but he appeared out of the fog right into the fold. It was a hard fought beatdown.
The Thang..
20 side straddle hops
20 mountain climbers
RIght plank
Left Plank
Mosey towards Pure Barre..
Some Dora
75 WW2/run
150 Squats/run
200 LBC
Mosey to the Rocks(viper pit)
100 chest press/run
Fun fact: There is only one Friday the 13th this year.. If you make it past midnight, youre doing ok.
Great fun as usual leading these men. I appreciate the hard work.. lots of mumble chatter..very little whinging or moaning.
Till next time.