Resetting Some Kotters

Event Date

Oct 09, 2021

AO


5 pax held down the Saturday OTB run from Birkdale Bux. Here is their story:

0530

Anchovy, Frodo & YHC met The Standard for ~3 miles

0600

Bee & Nantan joined for a Brand New Route up the new greenway counter clockwise i.e. the hard way for ~6 miles

https://www.strava.com/activities/6086196989

Recover recover 

COT

NMS:

  • YHC noticed that Anchovy and Bee showed up on the Kotter list today and felt the need to remedy that situation for another month
  • Bee HC'd for FKT and The Vern on Tuesday…something about Kachow had no chance…fightin' words
  • Watch out for lobsters under the tunnel at the doggie rave
  • Anchovy opined that we ran the new greenway the hard way…he's not wrong
  • Frodo refuses to skip a Saturday long run even if no one is training for nothing
  • LEGO10K is comin'…get prepared
  • Swing State gave us the real story about Thursday…has someone checked in on that FNG…cobains brother
  • TClaps to all of those gettin' after it this weekend. Sharp money is on Hoodie. Can't wait to see the Strava updates from Chicago and Boston. Let's Go!?! Until the next time…

DH